Tag: lifestyle

Starvation mode

by iluvketo | May 24, 2018 | Eating The Right Food | 0 |

Thousands of Years ago (back when our ancestors were around) they would have had a relatively sedentary lifestyle. What is starvation mode?

If it fits your macros

by iluvketo | May 3, 2018 | Eating The Right Food | 0 |

What is if it fits your macros? IIFYM- if it fits your macros is a way of eating that allows you...

Things that stop you losing weight

by iluvketo | May 3, 2018 | Weightloss | 0 |

Weight loss can be extremely difficult if you don’t have the support of people around you.

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