The bitter truth about sugar

A childhood obesity expert from the University of California named Robert Lustig, says that sugar, is poisonous due to the way our body breaks it down.

For more than 30 years it has been believed that fat was causing us to become fat which is not true, this whole time it was sugar that was making us fat.

We have been brain washed for years and years to think that fat was bad so we cut down on fat but added sugar to everything, that’s what is making us fat.

In this 90 minute lecture professor Lustig talks about the dangers of consuming sugar, and tells the truth about how we have been lied to about the effect of sugar has on the brain.

Sugar - the bitter truth