Recipes

Level

Easy

Time

5 mins

Serves

1

Ingredients

  • A hand full of frozen berries (I used blueberries and blackberries)
  • A knob of butter
  • A splash of MCT or coconut oil
  • A handful of spinach
  • A splash of double cream
  • 1 tbsp of live yogurt or greek yogurt
  • 200ml of coconut milk 
  • 5ml of apple cider vinegar

Instructions

Step 1 : Add all the ingredients into a blender and blend until smooth.

Tip: If you don’t like the seeds from the berries you can put the smoothie through a sieve before pouring it into a glass.

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