Documentaries

Food on the brain

Food on the brain sees Stephen Nolan traveling to the usa to find out more about the food we are eating and the effect it has on the brain.

There are discussions during the programme that link what we eat to the decline on our health, he takes part in a food test, during this test he was monitored eating certain food and the effect it had on signals to the brain to tell him to stop eating.

There is also some really good information on gut health and how what we are eating is affecting our gut health.

He visits a restaurant called heart attack grill, where the owner talks him through food items on the menu and how bad the food he is serving is, he also shows a bag which Is reported to have the cremated remains of one of its diners.

Food on the brain