Everything included on this website is based solely on my own opinion, research and experiences and therefore should not be taken as medical advice.

My opinions are not intended to be used in place of medical advice so
before undertaking any new diet or lifestyle change, you should first speak to your doctor.

I am not a doctor so I will not provide advice or guidance on medications, if you are stopping any medication please do it under the guidance of your own doctor.

This website was created to help and inspire people who choose to eat this way, it should not be taken as a substitute for medical advice or medical treatment.

I disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.


© I Luv Keto, This website is for personal use only, please do not copy or use any content without my permission.

© I Luv Keto owns the copyright to all images taken and used throughout the website, some of the images used have been purchased from stock photography websites for which we have the right to use.
I do give permission for others to share my work, but I remain the owner of all copyright images and words.